Ever wondered how much sleep the most successful people around the world are having?
While we all know ‘the early bird gets the worm’, just HOW early are these geniuses waking up?
Well, turns out there is no ‘one perfect time’ for sleep, and judging by the table below, whether you sleep in or not you can still be successful!
As well as striving for success, it is likely that these successful entrepreneurs also have a gene that may be responsible for whether you function better at night or in the morning.
So, you really have to listen to your body and fit your lifestyle around whatever it tells you!
According to Time, the key to developing a good sleep routine is the take into considerate your habits, schedule and natural sleep-inclination.