We all know that Selena Gomez has been having a rough go of it lately.

The singer was recently admitted into rehab for depression and anxiety as a result of her battle with lupus and during her stay and over a period of 90 days, the star didn’t use her phone at ALL.

“I recently took 90 days off. During that time I did not have my cell phone,” Selena told Thrive Global.

“It was the most refreshing, calming, rejuvenating feeling. Now I rarely pick up my phone, and only limited people have access to me.”

That may sound pretty tame, but the reality of not having our phone is something incomprehensible to people her age. 90 minutes is tough, let alone 90 days!! It seems she’s not very attached to the social media side of things either, saying in the past that she will one day give up social media completely.


“I’m utilising social media right now because of my age and because, to be honest, everybody else in the world was talking about me, so I wanted a f—ing say,” she told W magazine. “In a few years. I’ll give all of it up.

Source: Hollywood Life

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