If you cringed at the video doing the rounds of Ben Ross breaking his arm on the Footy Show this week then take a few seconds to compose yourself before scrolling down. 

The former NRL player took to Instagram to share some pics from during the surgery… including an internal look at the screws and plates now keeping his bones in place. 


It’s one of those things we just can’t look away from however… 

He seems to be in good spirits however. 

Here’s to a speedy recovery and never arm wrestling again! 


And then there’s the money shot…

Just in case you aren’t grossed out enough and want to rewatch the video, you can find it below.

Warning: Strong Content and Language


And here is what he had to say after the fact…

Get well soon Ben!!

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