Well, she got back to her former self pretty quickly!
Michelle Bridges was never going to be someone to let a baby get in the way of her fitness regime.
And we think she now looks more ripped than ever!
Workout done!! 😇 how good does it feel when you’ve cracked it out? Today’s workout 10 mins of active mobility 800 metre run 21 x 10kg dumbbell thrusters (deep squat) 21 x burpees 800 metre run 18 x 10kg dumbbell thrusters 18 x burpees 800 metre run 15 x 10kg thrusters 15 x burpees 800 metre run 12 x 10kg dumbbell thrusters 12 x burpees 800 metre run 9 x 10kg thrusters 9 x burpees Final blast – 3 km run! 😝 Stretch Give it a go! 💋 @mbactive @BIGW @ausinstfitness @12wbt #deliciousnutritious #teamMB #realtraining #realresults #keepinreal #8monthspostbubba
It’s been nine months since she welcomed her son Axel into the world but the former Biggest Loser trainer has posted a new photo on Instagram that shows off her incredibly ripped and defined physique.
Bridges detailed her daily workout routine which consists of 7 km of running, 75 dumbbell lunges, 75 burpees and 10 minutes of active mobility!
In June, the star wrote an emotional Facebook post that said she ‘’doubt[ed] whether [sic] I can pull myself back’.
‘My training has been inconsistent. Period. And that’s ok. I’m here. I’m pushing. It might not be pretty, but that’s ok too!’ she wrote.
Well.. she is back in our eyes. Looking amazing!