Kate Hudson, the incredibly fit 35-year-old has shown off her 6-pack abs for the cover of Shape Magazine’s March issue. 

If you think she’s into crash diets, think again! In the magazine she revealed, “I hate the idea. It puts so much pressure on people to lose weight quickly. Getting healthy is not a two-week process, it’s a change of lifestyle.”

See all the beautiful photos here! 

Source: Shape Magazine