Ever listened to a meditation tape or tracks of ‘calming noises’ like the ocean or rain-forest and found yourself mocking it more than actually relaxing?

Enter this new take on ‘a guided meditation’.

Okay, it may be a bit of a parody, but I think the cut through of this track would definitely out way your traditional meditation walk throughs. 

While it starts out the same, the language takes a quick turn.

While it got a few laughs in the office, I’m sure we were all in a better state of relaxation towards the end of the clip. 

At least it is a lot more relatable! 

Eg “Gradually, let the horse sh*t of the external world fade from your awareness…”



Warning: Explicit language is used throughout this video

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