The Perfect Smoothie Ingredient to Help Improve Your Skin
So many people have commented on The Thinkergirls' Stacey June's skin this week, and she's not completely sure why.
After talking to her naturopath and ruling out the new night cream and spray tan, she found out that it could have been Collagen, A protein she's putting in her smoothies which is doing the trick..
Pip Reed from thehealthclinic.com.au is a nutritionist who we had on the show to explain how this works - She said that Collagen is becoming very popular at the moment, and while it's no quick answer, it works to improve your skin from the inside out unlike any other protein.
Hear the full break here: